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Lunge With Spine Extension for Hip Flexors

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4. Hip Stretches

Exercise Library Vids

Figure 4 Hold for the Hip Joint
Lunge With Spine Extension for Hip Flexors
Shoulder Routine
Figure 4 Stretch External Rotators of The Hip
Posterior Pelvic Tilt with a Bridge

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Treatment of Cervical Spondylitis with Acupuncture
Acupuncture is helpful in knee osteoarthritis
Depression and Insomnia Relieved By Acupuncture
Arthritis Knee Pain Eased by Chinese Me
Anti-inflammatory Acupuncture Protects From Adhesions

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Livingston, NJ
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